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Internships

My office runs internships out of my Albany and DC locations year-round. Interns work with legislative and casework staff to learn about all the operations of a congressional office. We look for applicants who are passionate about public service, who are eager to learn, and who excel in a fast-paced environment.

Internships can be full or part-time, but interns typically work four to five days each week from 9am to 5pm. Women, people of color, and other members of traditionally underrepresented communities are strongly encouraged to apply.

Intern duties may include:

- Answering phones
- Writing letters to constituents on a variety of policy topics
- Assisting constituents with matters related to federal agencies
- Researching legislation for the Member and staff
- Collecting daily press clips and drafting social media posts
- Attending hearings and briefings


Our application process for Spring 2022 is now closed.

To apply for an internship in my Albany office, please email a cover letter, resume, 1-3 page writing sample, and dates of availability to Connor Giltz at Connor.Giltz@mail.house.gov with the subject line, "Spring Internship: Albany".

To apply for an internship in my Washington, D.C. office, please email a cover letter, resume, 1-3 page writing sample, and dates of availability to Bayley Connors at Bayley.Connors@mail.house.gov with the subject line, "Spring Internship: DC". Please specify the internship session (fall, spring, or summer) you are applying for.

Thank you for your interest!

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